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Training Mask FAQ - Frequently Asked Questions

Since the Phantom Training Mask is a new and innovative product, Athletes have a lot of questions about it. Here are the most frequent questions about the Phantom Training Mask and short, simple answers. If you want to get a deeper insight on the Phantom Training Mask's technologie, studies, science and more, please visit out BLOG.

What is a Training Mask?

The Phantom Training Mask is an innovative training device that helps you to specifically train your breathing muscles. Click here to read more about the Training Mask Basics!


How does a Training Mask work? What is it doing?

The Phantom Training Mask is resistance breathing device which limits the air flow-through and by that, makes it harder for you to get air into your lungs. Click here to read more about the function of the Training Mask!


What are the Training Mask benefits?

The Phantom Training Mask makes it harder for you to get air into your lungs and by that trains your breathing muscles. With stronger breathing muscles you are able to reach a higher physical performance! Click here to read more about the training effect of the Training Mask!


Does your Training Mask simulate high altitude training?

No! In altitude you are breathing thinner air with reduced oxygen per volume. A training mask can not create that environment. Click here to read more about "high altitude training"!


In which sports can I use a Training Mask?

This answer is simple. Every sport that demands physical performance. But please, do NOT use the mask in the water. Click here to get an idea in which sports our athletes use the Phantom Training Mask, or check out our Instagram here, to see the Phantom Trainingmask in action.


How much is it and where can I buy the Phantom Training Mask?

The Phantom Training Mask costs 100€ and you can order your Phantom Training Mask here.